LOW CARBOHYDRATE DIET – pluses and… minuses – It is also known as the “low-carb diet,” being a dietary approach that involves reducing the intake of carbohydrates, i.e. sugars and starches. Instead, increase the consumption of proteins (more or less healthy) and healthy fats. Two versions of the regime In the classic version, you will […]
HEALTHY FOOD FOR WEIGHT LOSS – 3 scientifically documented diets – If you’re tired of making efforts or didn’t even have the courage to try to lose weight, you’ve come to the right place! By reading the following lines, your chances of reaching your desired weight increase significantly. Why? Because in the future we will […]
Here are the 3 most important things you need to know about Gymnema : 1. The Hindi dialect name of this plant is gudmar, which means sugar destroyer, a name it richly deserves. This is because it is probably the drug no. 1 in the world against diseases produced by the consumption of sugar and […]
