Passionflower + Magnesium – 60 capsules

Passiflora + Magnesium brings together active principles that help the normal functioning of the nervous system, regulating the sleep-wake cycle, balancing the emotional state ² , improving the ability to relax.

The two 100% natural ingredients help to reduce the harmful effects of stress and fatigue on the psyche. The product can be used during the day, calming stress ¹ and tension, but also in cases of insomnia ³ .

Method of administration :

Take 1-2 capsules twice a day, morning and evening.

Physiological actions:

• supports mental activity
• can induce relaxation in stressful situations and sleep disorders
• contributes to the normal functioning of the nervous and muscular system
• contributes to maintaining mental health
• helps reduce fatigue and exhaustion
• contributes to normal energy metabolism and maintenance of electrolyte balance

Composition Passiflora + Magnesium:

• Dry methanolic extract 10:1 of Passiflora (Passiflora incarnata), leaves and flowers: 202.5mg
• Japanese marine magnesium, extracted from seawater: 135mg*
• Passiflora (Passiflora incarnata), leaves and flowers, powder: 112.5mg
• Gelatin capsule

*The maximum dose for daily consumption provides 80mg Mg which represents 21%NRV.

PASSIFLORA WITH MAGNESIUM AND INSOMNIA

In sleep disorders it is very important to decipher the way your body reacts to the combination of passiflora and magnesium.

In most people, the anti-insomnia effect ³ occurs when taken during the day (at 8 am and 4 pm) and not at bedtime. Practice has shown, however, that some people are more receptive to the sleeping effect if they take the capsules 30-60 minutes before going to bed.

Moreover: a higher dose does not necessarily mean a stronger sleep effect. Often insomnia was eliminated more easily with one capsule taken in the morning and evening than with 3-4 taken before bed.

Precautions:

Administer with caution to pregnant or lactating women and children.

Contraindications:

They don’t know each other.

Presentation of Passiflora + Magnesium :

Bottle of 60 capsules.

References:

¹ Passiflora incarnata in neuropsychiatric disorders – A systematic review; Janda K, Wojtkowska K, Jakubczyk K, Antoniewicz J, Skonieczna-Żydecka K.; Nutrients. 2020 ² Passionflower herbal medicines for anxiety : an untapped potential.; da Fonseca LR, Rodrigues RA, Ramos AS, da Cruz JD, Ferreira JLP, Silva JRA, Amaral ACF.; ScientificWorldJournal. 2020 ³ The effect of a medicinal plant (Passiflora incarnata L) on sleep. ; Guerrero FA, Medina GM.; Sleep Sci. 2017