Passionflower + Magnesium 30 cps

Passiflora + Magnesium brings together active principles that help the normal functioning of the nervous system, regulating the sleep-wake cycle, balancing the emotional state ² , improving the ability to relax.

The two 100% natural ingredients help to reduce the harmful effects of stress and fatigue on the psyche. The product can be used during the day, calming stress ¹ and tension, but also in cases of insomnia ³ .

Method of administration :

Take 1-2 capsules twice a day, morning and evening.

Physiological actions:

• supports mental activity
• can induce relaxation in stressful situations and sleep disorders
• contributes to the normal functioning of the nervous and muscular system,
• contributes to the maintenance of mental health,
• contributes to the reduction of fatigue and exhaustion,
• contributes to normal energy metabolism and maintenance of electrolyte balance.

Composition:

• Dry methanolic extract 10:1 of Passiflora (Passiflora incarnata), leaves and flowers: 202.5mg;
• Japanese marine magnesium, extracted from seawater: 135mg*;
• Passiflora (Passiflora incarnata), leaves and flowers, powder: 112.5mg;
• Gelatin capsule.

*The maximum dose for daily consumption provides 80mg Mg which represents 21%NRV.

PASSIFLORA WITH MAGNESIUM AND INSOMNIA

In sleep disorders, it is very important to decipher how your body reacts to the combination of passionflower and magnesium. In most people, the anti-insomnia effect ³ occurs when taken during the day (at 8 am and 4 pm) and not at bedtime. Practice has shown, however, that some people are more receptive to the sleeping effect if they take their capsules 30-60 minutes before going to bed. And one more thing: a higher dose does not necessarily mean a stronger sleep effect. Insomnia was often eliminated more easily with one capsule taken in the morning and evening than with 3-4 capsules taken at bedtime.

Precautions:

Administer with caution to pregnant or lactating women and children.

Contraindications:

They don’t know each other.

Prezentare:

Bottle of 30 capsules.

References:

¹ Passiflora incarnata in neuropsychiatric disorders – A systematic review; Janda K, Wojtkowska K, Jakubczyk K, Antoniewicz J, Skonieczna-Żydecka K.; Nutrients. 2020 ² Passionflower herbal medicines for anxiety : an untapped potential.; da Fonseca LR, Rodrigues RA, Ramos AS, da Cruz JD, Ferreira JLP, Silva JRA, Amaral ACF.; ScientificWorldJournal. 2020 ³ The effect of a medicinal plant (Passiflora incarnata L) on sleep. ; Guerrero FA, Medina GM.; Sleep Sci. 2017