What are the normal values for blood pressure?
Values between 120/80 mmHg and 139/89 mmHg are accepted as normal.
What is high blood pressure?
Arterial hypertension is a general vascular disease of the body, which consists of an increase in blood pressure. Above values considered normal and from which the risk of much more serious health problems increases. In Romania, hypertension affects one out of three people, currently. It is considered the most dangerous condition in Romania for 2 reasons: 1. The number of patients is alarmingly high (6 million) 2. Increases the risk of cerebral, cardiac, renal complications, etc. Classic drugs lower blood pressure, but they have many side effects and, in addition, they are habit-forming. Which means that after a few years, the dose has to be increased so much that the patient can no longer be treated effectively, because the toxic effect of the chemical medicine would be too strong. It’s a situation that might seem hopeless if there wasn’t also a natural solution. Tensio is a 100% natural remedy, which can be successfully associated with synthetic medication, and under the guidance of a specialist, the doses of chemical anti-hypertensive drugs can be considerably reduced, thanks to its synergistic effects.
What can you do to lower your blood pressure?
- changing eating habits – reducing salt in the diet to a maximum of 6 gr
- quitting smoking
- reducing body weight through regular exercise and a healthy diet
- relaxation techniques to reduce stress
- using dietary supplements to naturally regulate blood pressure
Natural blood pressure regulation?
TENSIO incorporates some of the most powerful effective ingredients for the health of the cardiovascular system. They act, in several ways simultaneously, to naturally regulate blood pressure: Japanese marine magnesium – helps to regulate blood pressure, stabilizes the activity of the nervous system, prevents episodes of hypertension. Goose sole – is a powerful hypotensive and blood pressure stabilizer that acts quickly and effectively, especially when administered as a dry extract. Hawthorn – has a mild, gradual blood pressure regulating action, stabilizing blood pressure values, preventing complications of this condition such as heart failure, strokes, hemorrhages, etc. Olive leaves – the extract obtained from them has an effect of lowering blood pressure, correlated with one of regulating metabolism, which causes a decrease in serum cholesterol and triglyceride values. It is a mistake to stop antihypertensive medication, because increases in blood pressure represent a risk for atherosclerosis of the coronary and cerebral arteries, a risk for the development of heart failure, renal failure, myocardial infarction, cerebrovascular accidents, etc.
Therefore, the recommendation of specialists is to administer the drugs prescribed by the doctor, and to use TENSIO , which helps blood pressure drugs, without conflicting with them.